Let's Make a Meal!

Polly  wants to reduce the chance of developing Type II diabetes by watching her weight.  Select the foods over 350 calories or any beverage over 150 calories that should be excluded from her diet.


Breakfast Menu


Rice cakes
Honey (2 tbsps.)
Wheat cereal with 1 cup skim milk
Orange juice (1 cup)

Lunch Menu


Cheeseburger
Potato chips (4 oz.)
Strawberry ice cream (12 oz.)
Skim milk (1 cup)

Supper Menu


Cheese pizza (1/2 of 12" pizza)
French fries (large)
Tossed salad with Italian dressing
Root beer (16 oz.)

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