Let's Make a Meal!

Tammy's mother wants to make sure her child does not develop rickets or osteoporosis.  Select the three foods that have more than 100 mgs. of calcium.


Breakfast Menu


Buttered wheat toast (2 slices w/1 tablespoon of butter)
Honey (2 tbsps.)
Wheat cereal with 1 cup whole milk
Orange juice (1 cup)

Lunch Menu


Peanut butter
Wheat bread (two slices)
Potato chips (1 oz.)
Whole milk (1 cup)

Supper Menu


Cheese pizza (1 slice)
French fries (large)
Tossed salad with Italian dressing
Root beer (16 oz.)

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